Dive Into Your Purpose!
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ABOUT MY APPROACH
I get you!
As a Wellness Coach specialising in professional women, I get you! It takes one to know one right? My own life journey has been full of ups and downs, with many powerful learning lessons that have led me to where I have landed - working with pure purpose, supporting you to achieve health and balance.
Are you in balance?
Are you eating your emotions?
Does your movement serve you?
Client
Reviews
Nutrition
Carol Morsel
Michelle & I reviewed what I was eating and when but more importantly discovered that there were emotional reasons for what /when I was eating. We worked together on a life style plan that suited me and in no time I started to lose weight without the feeling that I was on a diet. I feel so proud on myself and my results. I feel that I have my control back.
Wellness Coaching
Varuna Plijnaar
I have come to know Michelle as a highly skilled coach, who has helped me achieve success both personally and professionally. Michelle's co-active approach has enabled me to gain clarity about my goals and priorities, as well as make important career decisions. Her coaching has helped me develop my skills and improve my performance, giving me more confidence in my work and personal life. I would highly recommend Michelle to anyone looking for a professional, knowledgeable and empathetic coach.
Functional Movement Jacqueline Jansma
Michelle's classes are active, fun and always varied. Michelle always creates a positive can do atmosphere during her classes giving options for all to work at their level and tempo. Michelle's experience of the human body provides me with complete confidence that however I feel I walk out of her class feeling fulfilled and complete - not to forget the wonderful humour she always injects into our time together.